What kind of milk substitute can I purchase if I have a nut allergy?

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  4. What kind of milk substitute can I purchase if I have a nut allergy?

Don’t worry if you have a nut allergy, there are still several great non-dairy options available for you. Some of our favorites are coconut milk, pea-protein milk “Ripple,” and flax milk. Make sure the brand you choose is unsweetened and does not contain carrageenan as an ingredient.

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