How much water do you recommend us drinking? Search For Search Home Knowledge Base Nutrition / Dietary How much water do you recommend us drinking? It is recommended that you drink half your body weight in fluid ounces of water on a daily basis. For example, if you weigh 200 lbs. you should be drinking 100 ounces of water a day. Was this article helpful? Yes No Related Articles What should I do if I am having cravings for sugary and salty foods? 0 30 What can I eat for breakfast when I can't have breakfast-type foods (ex: eggs)? 0 31 What kind of butter is a healthy fat? 0 35 What is RAW dairy? 0 30 What basics should I buy to get started? 0 28 Do I have to purchase only organic foods? 0 26
